Work with a certified Legion Sports trainer to help you devise a structured workout regimen, built to help you satisfy your personal goals and interest.
*please allow 1-2 weeks from program purchase for completion so that all revisions and notes may be included*
- includes 1 revision per month of programming (1 per 4 weeks in program)
- detailed and organized plan laid out for your success and comfort
- Coaching ques for complicated lifts
- coaches notes regarding rest and lift percentages
- 100% goal orientated and an effective means of training