Strength and Power: Athletes Group Class
A class built for the success of all athletes. Combines a variety of principles such as "Speed Training," Plyometrics Training, and Weight Training to create a more optimal athlete. Speed increase, jump height increase, and power output increase are just a few of the benefits you will see from training with us.
Join in to begin DOMINATING, no matter what stage you're performing on.
*6 slots available per time slot